Trauma-Informed Blog - Mind renewal Counseling Services

"Breaking Chains: Navigating Abusive Systems and How They Create Trauma"

Ever feel like you're stuck in a movie about a dystopian society where progress is promised but somehow never fully realized? Well, let's...

"Stop Waiting for Permission to Discover Your Best Self!"

Hey there, ever catch yourself waiting for someone to notice your awesome skills and unique talents? Yeah, me too. It's like we're all...

Unintentional Abuse and Its Hidden Scars

Abuse is a word that often brings to mind images of cruelty and harm inflicted with clear malicious intent. But not all abuse is born...

"The Silent Trauma of Microaggressions: Understanding the Impact & Path to Healing Trauma"

Microaggressions, those seemingly small yet impactful slights directed at individuals based on their gender, race, sexual orientation, or...

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